Yoga, stretching and mindfulness for all
Classes can be in person or online.
Group sessions, or one-to-one sessions, can be taught at home studio, garden, client's home or online via Google Meet.
First group session trial costs £10.
One-to-one sessions from £35.
Free yoga sessions are available for beginners and intermediates for Mental Health Awareness Week UK.
These will be held at lunchtime and evening on Thursday 13 May. Please contact me for further information.
All students are asked to contact me to discuss your individual aims and prior to attending their first class to complete a health questionnaire.